The best keto lifestyle podcast, hosted by Genie Lauren
Genie Lauren shares the key to keto in this episode, outlining in five easy steps how to get into nutritional ketosis and stay there for as long as...
Genie Lauren shares the key to keto in this episode, outlining in five easy steps how to get into nutritional ketosis and stay there for as long as...
In this episode, Genie Lauren shares the truth about keto flu – what it is, how to avoid it, and why the cause for it keeps getting swept under...
In this episode, Genie Lauren shares the truth about keto flu - what it is, how to avoid it, and why the cause for it keeps getting swept under the...
In this brief, pilot episode Genie Lauren shares the story of how she learned to fast, and was introduced to a ketogenic life, thanks to a shocking...